{"id":40,"date":"2014-02-03T14:32:13","date_gmt":"2014-02-03T19:32:13","guid":{"rendered":"https:\/\/www.mypoolsigns.com/blog\/?p=40"},"modified":"2024-07-08T07:34:46","modified_gmt":"2024-07-08T11:34:46","slug":"knowing-gross-truth-swimming-save-sickness","status":"publish","type":"post","link":"https:\/\/www.mypoolsigns.com/blog\/knowing-gross-truth-swimming-save-sickness\/","title":{"rendered":"Knowing this gross truth about swimming could save you from illness"},"content":{"rendered":"<p>In early January, the <a href=\"https:\/\/www.cdc.gov\">Centers for Disease Control and Prevention<\/a> released a little-noted\u00a0<a href=\"https:\/\/www.cdc.gov\/mmwr\/preview\/mmwrhtml\/mm6301a2.htm?s_cid=mm6301a2_w\">report<\/a> on recreational water illness outbreaks that every swimmer should know about. Recreational water illness happens when a swimmer ingests a pathogen from the water and becomes ill. Often, a few swimmers become sickened by the same pathogen. When that happens, the CDC calls it an outbreak.<\/p>\n<p>Sometimes these pathogens aren\u2019t too serious. They cause intestinal distress or rashes, often without the victim even knowing they\u2019ve been sickened. But RWIs can be much more serious, leading to hospitalization and even death.<\/p>\n<p>In <a href=\"https:\/\/www.cdc.gov\/mmwr\/preview\/mmwrhtml\/mm6301a2.htm?s_cid=mm6301a2_w\">2009-2010<\/a>, the latest available CDC statistics, 1,326 people were infected and 62 were hospitalized due to an RWI. The CDC says those statistics are probably on the low side, due to inefficient or incomplete reporting. (Happily, there were no known deaths in that time period.)<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/dYe9xEZTNVg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Most RWIs happen in poorly maintained pools where the water chemistry has gotten out of whack. A brief water chemistry lesson: Manmade pools typically use chlorine to sanitize the water and kill pathogens that might otherwise infect swimmers.<\/p>\n<p>Chlorine is delivered either manually or automatically. Both are subject to mistakes and failure. When that happens, pathogens can quickly build up in the water, especially if an already sick swimmer is in the pool. One pathogen, known as <b>cryptosporidium<\/b>, is resistant to normal chlorine levels. It also accounted for more than half of all RWIs in the CDC report.<\/p>\n<p>Now here\u2019s the gross truth: Most RWIs are spread through fecal matter. (In layman\u2019s terms, that\u2019s poop.) It doesn\u2019t take someone literally defecating in the water for infection to spread. Since most people don\u2019t shower before swimming, they naturally carry about .14 grams of fecal matter with them into the pool \u2014 enough to spread RWIs. And then there are diaper-aged kids (Don\u2019t even get me started on the problem of swim diapers!) to consider, who are some of the worst offenders.<\/p>\n<p>No matter how it gets into the water, if that fecal matter is diarrheal then it likely contains pathogens just waiting to infect others. That\u2019s why it\u2019s so important for <em>everyone<\/em> to take a hot, soapy and naked shower before getting into the pool &#8211; no exceptions.<\/p>\n<div id=\"attachment_42\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mypoolsigns.com/blog\/wp-content\/uploads\/2014\/02\/3216850821_8197b19a19.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42\" class=\"size-full wp-image-42\" src=\"https:\/\/www.mypoolsigns.com/blog\/wp-content\/uploads\/2014\/02\/3216850821_8197b19a19.jpg\" alt=\"&quot;Please shower before entering pool&quot; sign\" width=\"500\" height=\"332\" srcset=\"https:\/\/www.mypoolsigns.com/blog\/wp-content\/uploads\/2014\/02\/3216850821_8197b19a19.jpg 500w, https:\/\/www.mypoolsigns.com/blog\/wp-content\/uploads\/2014\/02\/3216850821_8197b19a19-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-42\" class=\"wp-caption-text\">Unfortunately, people using outdoor showers like these before and after hopping in the pool are unlikely to wash themselves thoroughly enough. From Flickr&#8217;s <a href=\"https:\/\/www.flickr.com\/photos\/31914851@N08\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Carroll<\/a>.<\/p><\/div>\n<p>Of course, most people don\u2019t shower carefully before getting in the pool, so like it or not, you\u2019re often swimming with tiny amounts of feces when you enter a pool. In 2013, the CDC released a <a href=\"https:\/\/www.youtube.com\/watch?v=dYe9xEZTNVg\">report<\/a>\u00a0revealing the presence of fecal matter in <strong>58% of public swimming pools.<\/strong><\/p>\n<p>The best way to protect yourself is to make sure the pool is properly maintained. If you\u2019re at a public pool, it\u2019s a good idea to ask the pool manager how often the water quality is checked and how it\u2019s maintained.<\/p>\n<p>You can also use your nose as a guide. Most people mistakenly think that chlorine has a smell; it does not. If you smell an acrid odor at a pool that burns your nose or eyes, that\u2019s a sign water quality is out of balance, and it\u2019s probably a good idea to steer clear of the pool.<\/p>\n<div class=\"related-products\">\n<h3>Like this topic? Check out our related products:<\/h3>\n<div class=\"slitrule\"><\/div>\n<ul>\n<li>\n<div class=\"wraptocenter\"><a href=\"\/shower-before-entering-pool-signs\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" src=\"\/img\/src\/spacer.gif\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/images.mypoolsigns.com\/img\/sm\/K\/Shower-Before-Entering-Pool-Sign-K-2375.gif\" alt=\"\" \/><\/a><\/div>\n<p>Shower Before Entering Pool<\/li>\n<li>\n<div class=\"wraptocenter\"><a href=\"\/pool-rules-signs\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/images.mypoolsigns.com\/img\/sm\/K\/Custom-Pool-Rules-Sign-K-3060.gif\" alt=\"\" \/><\/a><\/div>\n<p>Pool Rules Signs<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In early January, the Centers for Disease Control and Prevention released a little-noted\u00a0report on recreational water illness outbreaks that every swimmer should know about. Recreational water illness happens when a swimmer ingests a pathogen from the water and becomes ill. Often, a few swimmers become sickened by the same pathogen. When that happens, the CDC [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,4],"tags":[20,21,19],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-hygiene","category-pools","tag-cdc","tag-diarrhea","tag-rwi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knowing this gross truth about swimming could save you from illness - MyPoolSigns Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mypoolsigns.com/blog\/knowing-gross-truth-swimming-save-sickness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knowing this gross truth about swimming could save you from illness - MyPoolSigns Blog\" \/>\n<meta property=\"og:description\" content=\"In early January, the Centers for Disease Control and Prevention released a little-noted\u00a0report on recreational water illness outbreaks that every swimmer should know about. Recreational water illness happens when a swimmer ingests a pathogen from the water and becomes ill. Often, a few swimmers become sickened by the same pathogen. 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